Energy Healing
Are you ready to heal old wounds and step into your best self? As your Holistic Health and Wellness Coach, I will be a mentor, motivator, and guide that focuses on helping you improve your overall health using energy healing and other holistic modalities that best guide you with a positive and preventative approach.
Indulge in a comprehensive 90-minute Reiki session designed to provide an even deeper level of healing and relaxation. This extended treatment allows ample time to address specific concerns, release deeper blockages, and achieve a profound sense of peace and rejuvenation. Ideal for those who want a thorough and immersive Reiki experience.
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Experience the transformative power of Reiki in a focused, one-hour session. This deeply relaxing treatment will help balance your energy, alleviate stress, and promote overall well-being. Perfect for those seeking a quick yet powerful boost to their physical, emotional, and spiritual health.
“Rebecca is so easy to talk to, and open to each individual's needs. She caters to us all differently and I believe that is one of the best parts of Soul Food Health and Wellness.”
- C.D.
“If you're looking for guidance and solutions to achieve your personal wellness goals, Rebecca and Soul Food Health and Wellness are your answers.”
- S.P.
"Rebecca is kind, genuine, credible and possesses that especially special soulful wisdom that is paired with her professional, empowering and gentle approach."
-L.N.
"I have never sought out a wellness coach but when I met Rebecca at one of her events, I knew I wanted to work with her. I cannot be more grateful for our sessions, her Reiki, inspiring me to journal daily and how Rebecca has positively guided me to reclaim my power [...]."
-L.N.
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FREE Meditation Frequency guide
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To Awaken Your Energy To Serve Your Highest Good!
Unlock deeper states of meditation with my guide, featuring specially crafted music frequencies. Delve into how different frequencies can elevate your practice, leading you towards inner peace, healing, abundance and tranquility. Experience the transformative power of sound on your meditation journey.
Download your FREE Meditation Frequency Guide!
Did you know that the human body is made up of about 60% water, which makes it highly susceptible to the influence of frequencies? When exposed to specific frequencies, water molecules within the body resonate, creating a ripple effect that can impact our physical and mental well-being. Explore how harnessing the power of frequencies can harmonize the body and mind, leading to profound states of relaxation, transformation and inner balance.
Pop the frequency of your choice into Spotify or Amazon music and create a playlist that speaks to you.
“What you think you become, what you feel you attract, what you imagine you create.”
~Buddha
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