Welcome! I’m Rebecca Capone, a spiritually led life coach and energy worker. My journey has been one of profound transformation, deep healing, and heartfelt alignment, guiding me to my true calling: helping you reconnect with your authentic self and embrace a life of true fulfillment.
Through my one-on-one virtual coaching program, in person energy work, and my local retreats, I offer a compassionate, nurturing space where you can explore your inner world and grow. I work with women who recognize that true healing involves more than just mindset shifts; it requires a holistic approach that addresses the spiritual, emotional, and physical aspects of your being.
With a heart full of empathy and a passion for genuine transformation, I blend intuitive guidance with practical tools, empowering you to manifest the life you’ve always dreamed of. As you release the weight of past traumas, you will discover the empowered, radiant versions of yourself that were always meant to shine. Embrace this journey of letting go and allow yourself to evolve into the most authentic, vibrant you.
Meet Rebecca Capone!
Ways to work with me
CHWC, Reiki Practitioner
Are we a good fit? Reflect on these questions:
- Do you feel lost or stuck, yearning to reconnect with your true essence and rediscover your inner spark?
- Are you ready to embrace a holistic approach to healing that nurtures your spiritual, emotional, and physical self?
- Do you seek to transform your inner reality at a profound level, paving the way for positive shifts in your outer world?
- Are you eager to break free from toxic patterns and relationship cycles that no longer serve you?
- Do you want to clear energetic and emotional blocks that are hindering your growth and happiness?
- Are you ready to reprogram your subconscious mind and overcome limiting beliefs that hold you back?
Imagine the deep relief of shedding old burdens and the exhilarating freedom of reconnecting with your truest self. You’ll experience a profound sense of clarity, inner strength, and renewed purpose. Feel the embrace of joy, confidence, and serene inner peace as you awaken to a life where every day is filled with authenticity and radiant energy. You’ll walk forward with a heart full of hope and a spirit brimming with newfound vitality.
If you resonate with these feelings and are ready to embark on this transformative journey, let’s work together to create a life of profound purpose, deep joy, and authentic connection.
How will you feel after working with me?
Click the photos to learn how I start my day off.
my Morning Ritual
I practice my daily meditation, which ranges from 5-15min depending on the practice I’m doing, and follow with a brain dump into my journal.
Journal & Meditation
I drink a big glass of water to get my digestion moving. I keep water at my bedside, so it’s ready as soon as I open my eyes.
Glass Of water
I make my to-do list which I keep on my phone. This way, I can check off things I’ve completed no matter where I am once there done.
Make my to-do's
“Rebecca is so easy to talk to, and open to each individual's needs. She caters to us all differently and I believe that is one of the best parts of Soul Food Health and Wellness.”
- C.D.
“If you're looking for guidance and solutions to achieve your personal wellness goals, Rebecca and Soul Food Health and Wellness are your answers.”
- S.P.
"Rebecca is kind, genuine, credible and possesses that especially special soulful wisdom that is paired with her professional, empowering and gentle approach."
-L.N.
"I have never sought out a wellness coach but when I met Rebecca at one of her events, I knew I wanted to work with her. I cannot be more grateful for our sessions, her Reiki, inspiring me to journal daily and how Rebecca has positively guided me to reclaim my power [...]."
-L.N.
Kind Words
FREE Meditation Frequency guide
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“What you think you become, what you feel you attract, what you imagine you create.”
~Buddha
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