When you step into a session with Rebecca Capone, you’re entering a space where healing is not just practiced—it’s deeply felt. As a master Reiki practitioner and sound healing facilitator, Rebecca’s approach goes beyond conventional coaching. She weaves together the spiritual and physical, guiding clients through practices that empower them to connect with their truest selves. With Rebecca, you don’t just work on your mind or emotions; you experience the profound unity of mind, body, and spirit, and learn what it feels like to truly embody your intentions.
Rebecca’s journey began with her own healing and transformation, which taught her that the path to growth is not a straight line—it’s a sacred dance of release, renewal, and alignment. Now, she shares this wisdom with her clients through a holistic blend of Reiki, sound therapy, meditation, and movement. Each session is an invitation to shed the weights of the past, tune into your deepest truths, and step into a life that feels expansive and authentic.
Clients describe their experiences with Rebecca as life-changing:
“Rebecca’s sessions are unlike anything I’ve ever encountered. I came to her with stress and emotional blockages, but I left feeling seen, heard, and empowered in a way I didn’t think was possible.”
“She doesn’t just guide you; she makes you feel the transformation in your whole being. With Rebecca, I found my strength, my voice, and a peace I’d been searching for my whole life.”
Rebecca’s work is grounded in the belief that true healing is integrative, and that the body holds the key to unlocking your potential. Her combination of expert energy work and heartfelt guidance will help you go beyond simply surviving and move into a place where you’re thriving, fully aligned with your purpose.
Meet Rebecca Capone!
Ways to work with me
Master Reiki Practitioner, sound healing facilitator, and Transformation life coach
Are we a good fit? Reflect on these questions:
- Do you feel lost or stuck, yearning to reconnect with your true essence and rediscover your inner spark?
- Are you ready to embrace a holistic approach to healing that nurtures your spiritual, emotional, and physical self?
- Do you seek to transform your inner reality at a profound level, paving the way for positive shifts in your outer world?
- Are you eager to break free from toxic patterns and relationship cycles that no longer serve you?
- Do you want to clear energetic and emotional blocks that are hindering your growth and happiness?
- Are you ready to reprogram your subconscious mind and overcome limiting beliefs that hold you back?
"Vulnerability is your superpower. It's the courage to show up as your true self, to embrace the messy and the beautiful, and to connect on a level that sets your heart and soul on fire!"
~Rebecca Capone
Tired of giving everything to relationships that leave you feeling unseen?
Exhausted by the constant cycle of chasing dreams only to fall back into self-doubt?
It’s that familiar ache—taking steps forward, only to be pulled back by the same habits that keep you stuck: people-pleasing, saying yes when you want to say no, numbing yourself just to get through the day.
These patterns might feel safe, but they’re stealing your joy and keeping you from the deep connection and fulfillment you crave.
It’s time to break free. To stop the cycle, claim your worth, and step into a life that feels real, whole, and alive.
Are you ready to break the chains, heal for real, and step boldly into the life that’s waiting for you? Your breakthrough starts now.
Have you ever found yourself circling back to the same place you started, no matter how hard you push forward? It feels frustrating, exhausting, even hopeless. We keep moving, hoping for change, only to realize we’re stuck on a loop that never truly brings us closer to the life we desire.
As Albert Einstein once said, “The definition of insanity is doing the same thing over and over again and expecting different results.” Breaking free from that cycle takes courage. It’s raw, vulnerable, and can feel terrifying—especially when you’ve faced setbacks, heartaches, or disappointments time and time again.
But here’s what I want you to know: I’VE BEEN THERE. I’ve walked that path, stumbled, and questioned if change was even possible. And I am here to tell you with all the certainty in my heart: IT GETS BETTER.
Imagine waking up and feeling stronger, empowered, and limitless. Picture yourself standing in your truth, ready to face life head-on, and not just survive but thrive. When you step into this journey, you will walk away with tools and practices that help you rise every time life challenges you. You’ll harness new levels of grit, determination, and unshakeable power to succeed and reclaim your life.
But this journey is not just about personal growth; it’s about building deep, authentic relationships that fuel your spirit. We will work on creating strong connections and relationships rooted in fierce vulnerability, the kind you’ve been craving. You’ll learn to show up as your full, unfiltered self and invite that same raw honesty from others, forging bonds that uplift and inspire you on your path to transformation.
Are you ready to break the cycle? Are you ready to try something new, something that doesn’t just promise different results but delivers them? Are you ready to feel that spark inside you reignite and grow until it lights up everything you do?
If you’re done with starting over and ready to level up your life—you’re exactly where you need to be. I am beyond excited to be your guide, to witness your journey as you transform from being a “yes” girl who puts everyone else first into someone who takes full ownership of her power and purpose.
Let’s do this together. Let’s turn your dreams into plans, your plans into reality, and build the meaningful connections that will support and sustain your growth.
READY TO GET STARTED?
“Rebecca is so easy to talk to, and open to each individual's needs. She caters to us all differently and I believe that is one of the best parts of Soul Food Health and Wellness.”
- C.D.
“If you're looking for guidance and solutions to achieve your personal wellness goals, Rebecca and Soul Food Health and Wellness are your answers.”
- S.P.
"Rebecca is kind, genuine, credible and possesses that especially special soulful wisdom that is paired with her professional, empowering and gentle approach."
-L.N.
"I have never sought out a wellness coach but when I met Rebecca at one of her events, I knew I wanted to work with her. I cannot be more grateful for our sessions, her Reiki, inspiring me to journal daily and how Rebecca has positively guided me to reclaim my power [...]."
-L.N.
“I never thought I’d see the day where I could set boundaries and actually stick to them. Thank you for reminding me I deserve to be a priority. Your guidance has been life-changing.”
- M.J.
“I was lost, overwhelmed, and stuck in the same cycle for years. Thank you for seeing the potential in me, even when I couldn’t. I’ve never felt this clear, grounded, and genuinely happy. I owe this to you.”
- T.D.
“You saw through the chaos and helped me find my center. I never realized how much weight I was carrying until you helped me let it go. I’m finally breathing again, and it feels incredible.”
- C.M.
“Thank you for helping me navigate my darkest days. You believed in me when I didn’t, and now I’m standing stronger than ever. Your support and wisdom have been a light in my life.”
- P.H.
“I used to run on autopilot, but now I wake up every day with intention and purpose. Thank you for helping me find my spark again. I’m forever grateful.”
- M.R.
“I can’t believe how much my life has changed in just a few months. From feeling invisible to confidently stepping into my power—thank you for helping me find my voice and trust it.”
- A.D.
“Your ability to see right through my excuses and call me out with love is exactly what I needed. I’m not just surviving anymore—I’m thriving, and I couldn’t have done it without you.”
- J.T.
“Thank you for guiding me through my cocoon era. I finally understand what true transformation feels like, and it’s more beautiful than I ever imagined. I’m so grateful to have you by my side.”
- S.D.
“For years, I kept chasing quick fixes, but nothing ever stuck. You taught me how to heal, not just cover up the wounds. Now I’m living a life I’m proud of, and I have you to thank for that.”
- R.A.
“I was drowning in self-doubt, but you helped me see the magic I’ve had inside me all along. I’m so proud of how far I’ve come, and I couldn’t have done it without your endless support.”
- D.C.
Kind Words
Download your FREE Meditation Frequency Guide!
Did you know that the human body is made up of about 60% water, which makes it highly susceptible to the influence of frequencies? When exposed to specific frequencies, water molecules within the body resonate, creating a ripple effect that can impact our physical and mental well-being. Explore how harnessing the power of frequencies can harmonize the body and mind, leading to profound states of relaxation, transformation and inner balance.
Pop the frequency of your choice into Spotify or Amazon music and create a playlist that speaks to you.
“What you think you become, what you feel you attract, what you imagine you create.”
~Buddha
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