“Rebecca is so easy to talk to, and open to each individual's needs. She caters to us all differently and I believe that is one of the best parts of Soul Food Health and Wellness.”

- C.D.

“If you're looking for guidance and solutions to achieve your personal wellness goals, Rebecca and Soul Food Health and Wellness are your answers.”

 - S.P.

"Rebecca is kind, genuine, credible and possesses that especially special soulful wisdom that is paired with her professional, empowering and gentle approach."

-L.N.

"I have never sought out a wellness coach but when I met Rebecca at one of her events, I knew I wanted to work with her. I cannot be more grateful for our sessions, her Reiki, inspiring me to journal daily and how Rebecca has positively guided me to reclaim my power [...]." 

-L.N.

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Did you know that the human body is made up of about 60% water, which makes it highly susceptible to the influence of frequencies? When exposed to specific frequencies, water molecules within the body resonate, creating a ripple effect that can impact our physical and mental well-being. Explore how harnessing the power of frequencies can harmonize the body and mind, leading to profound states of relaxation, transformation and inner balance.
Pop the frequency of your choice into Spotify or Amazon music and create a playlist that speaks to you.

“What you think you become, what you feel you attract, what you imagine you create.”
~Buddha

hi friend! I'm so excited for you! This is going to allow you to step up your meidation game to the next level!!!

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