1:1 Energy Work | Coaching Sessions
Are you ready to heal old wounds and step into your best self? As your Holistic Health and Wellness Coach, I will be a mentor, motivator, and guide that focuses on helping you improve your overall health using energy healing and other holistic modalities that best guide you with a positive and preventative approach.
Time to get your energy cleaned up and moving through your body by clearing out blocks and getting you back into a flow state. Leave with mental clarity, feeling recharged, and back in alignment!
When energy is in balance, the body can respond quicker and more thoroughly to any healing process. Energy work is not a replacement for a medical diagnosis but can assist in identifying the root cause of an issue at the physical, emotional and spiritual level. It is a wonderful complement to both conventional and integrative care.
Each session includes a brief intake and final written summary. You will be on the table for approximately one hour. Sessions can include hands-on touch or non-touch techniques. This is not a massage and only shoes need to be removed.
For your appointment, please wear comfortable clothing. To best assist your body’s clearing process, drink plenty of water before and after your appointment. Following treatment it is recommended to follow a restful schedule if possible for the remainder of the day.
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“Rebecca is so easy to talk to, and open to each individual's needs. She caters to us all differently and I believe that is one of the best parts of Soul Food Health and Wellness.”
- C.D.
“If you're looking for guidance and solutions to achieve your personal wellness goals, Rebecca and Soul Food Health and Wellness are your answers.”
- S.P.
"Rebecca is kind, genuine, credible and possesses that especially special soulful wisdom that is paired with her professional, empowering and gentle approach."
-L.N.
"I have never sought out a wellness coach but when I met Rebecca at one of her events, I knew I wanted to work with her. I cannot be more grateful for our sessions, her Reiki, inspiring me to journal daily and how Rebecca has positively guided me to reclaim my power [...]."
-L.N.
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To Awaken Your Energy To Serve Your Highest Good!
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“What you think you become, what you feel you attract, what you imagine you create.”
~Buddha
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